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Gayle Palmer · Nov 12, 2026
Life Lessons Part Two
Everyone collects lessons throughout life although you may not consciously realise it. Taking some time to consider what you have learnt though can …Read more
Gayle Palmer · Nov 12, 2026
Why Stress Is An Inside Job
It is very natural to feel that stress comes from outside of us. Other people, unexpected news, a long list of jobs to do. All of these can feel l…Read more
Gayle Palmer · Nov 10, 2026
What Matters Most to You as a Parent or Grandparent?
What matters most to you as a parent or grandparent? It sounds like a simple question, and most of us assume we already know the answer. Yet, when …Read more
Gayle Palmer · Nov 5, 2026
Make Room for Love, Starting With You
A gentler way to navigate Special Day’s after loss, change or being single Valentine’s Day, Christmas, Birthdays - can be lovely, as can any othe…Read more
Gayle Palmer · Nov 3, 2026
Make Your Life Love You Back
Small acts of care that make everyday life feel richer, kinder and more joyful. We spend a surprising amount of life waiting. Waiting for the …Read more
Gayle Palmer · Oct 29, 2026
What Has Life Taught You So Far?
- The lessons we collect, live by and quietly pass on. We all collect life lessons. Some arrive gently through people we love. Others arrive rathe…Read more
Gayle Palmer · Oct 27, 2026
A Path Forward is worth planning for
A Path Forward is always worth planning for : Why Planning Ahead Matters Small choices now can create greater freedom, clarity and peace of mind la…Read more
Gayle Palmer · Oct 22, 2026
Döstädning: Declutter Your Home, Lighten Your Life
Why Swedish death cleaning is less about death and more about making space for living. How many times have you looked around your home and though…Read more
Gayle Palmer · Oct 20, 2026
Want to Live Longer? Don’t Forget Other People
Why friendship, conversation and community matter to your health When we think about living a longer, healthier life, we tend to think about the …Read more