Get clear on your VALUES and BELIEFS that underline your life

Welcome to the exercise on discovering your values that have determined many of your actions and results in your life to date.

Then get clear about the top ones which will be most useful as you enter your later years - some may not be the same!

Use the worksheet, which is editable and will be saved so that you can see it, or even print it off in the future.

Have fun with it.

Top tips -

• get a ruler which helps with keeping your place when working through the values.

• Grab a hot drink

• You may find that a pen and notebook is also useful

• Make a note of any revelations you discover about yourself as you go through this. They can be enlightening in themselves.